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Yoga Practice Sequence Journal

Yoga Practice Sequence Journal

Sequence Journal for Yoga Classes or Home Practice

Regular price $34.95 USD
Regular price Sale price $34.95 USD
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A keepsake place for your yoga sequences.

Use this journal from High Desert Yogi to gather inspiration and start writing your very own classes. With plenty of space to jot down ideas for flows, notations, or even journal!


  • 10 AFFIRMATIONS TO RELEASE FEAR AND IGNITE CREATIVITY 50 YOGA CLASS THEME CONCEPTS These Concepts to get you started! Feel free to use these as themes for your sequences or classes.
  • 3 PAGES TO BRAINSTORM THEME CONCEPTS Room for you to dream up your own themes for future flows or classes.
  • 6 BLANK INDEX PAGES A “create your own” index for your sequences. Fill in the sequence theme (or name of your class) and page number to reference it by.
  • 144 CREATE YOUR OWN SEQUENCE SPREADS Your space to get creative! Write out or draw your sequences however you please.
  • A YOGA POSE KEY WITH 60 ESSENTIAL POSTURES Use these drawings to reference as needed. Whether it’s as a drawing guide to sketch simple figures into the square sequence pages, ideas for poses to use in your flows.
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Why we Love the Brand

Rooted in creativity, authenticity, and community. Designed for the Modern Mindful Lifestyle. Each piece was made as a tool by Certified Yoga Instructor Heather Garcia to help you manifest your very own happy, healthy at home yoga and mindfulness practice. Learn, create, meditate, flow. On your terms, anytime and anywhere.

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High Desert Yogi


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Our Mission

Elle and Willow is your online boutique for ethically made clothing, sustainable handbags, yoga accessories, organic cosmetics, wellness & self care products.

At Elle and Willow we handpick every item we sell to ensure you are receiving an item of quality and integrity. We have carefully curated our brand collections with a focus on fair trade & sustainable labor practices, women owned and independent brands.