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Build a Practice Yoga Cards - Volume I

Build a Practice Yoga Cards - Volume I

Yoga Pose and Mediation Cards

Regular price $39.00 USD
Regular price Sale price $39.00 USD
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Yoga Pose and Meditation Cards 

A beautifully illustrated yoga cards deck for beginners to advanced practitioners designed to give you the tools to build a mindful, healthy at home yoga practice. Use as an educational guide or start creating your own sequences! Yoga teacher designed and approved. Imported.

Included in the Yoga Pose Card Deck:

  • 60 YOGA POSES + 5 THEMED SEQUENCES FOR BEGINNERS - Each card has an illustration of the pose or exercise on the front, with alignment cues of how to get in to each position and modifications on the back. Every pose card is numbered and categorized. An index card is included in the deck as well. Lay the cards down next to your mat to follow along to 5 different sequences.
  • MEDITATION CARD + 3 BREATHING EXERCISES - An introduction to more than just the poses. Use these cards as a beginner’s guide to meditation, as well as 3 key breathing techniques used in the traditional practice.
  • CREATE YOUR OWN SEQUENCE NOTEBOOK - Space for you to be creative! A small notebook included to give you a place to start jotting down ideas for flows, notations, or even journal.

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    Why we Love the Brand

    Rooted in creativity, authenticity, and community. Designed for the Modern Mindful Lifestyle. Each piece was made as a tool by Certified Yoga Instructor Heather Garcia to help you manifest your very own happy, healthy at home yoga and mindfulness practice. Learn, create, meditate, flow. On your terms, anytime and anywhere.

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    High Desert Yogi

    SKU:BAP01

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    Our Mission

    Elle and Willow is your online boutique for ethically made clothing, sustainable handbags, yoga accessories, organic cosmetics, wellness & self care products.

    At Elle and Willow we handpick every item we sell to ensure you are receiving an item of quality and integrity. We have carefully curated our brand collections with a focus on fair trade & sustainable labor practices, women owned and independent brands.